Vitamin B5: Pantothenic Acid
Benefits: 1. TURNS FOOD INTO ENERGY
2. MAKING IMPORTANT HORMONES
3. MAKING HELATHY RED BLOOD CELLS
4. MAKING VITAMIN D
5. A FORM CAN LOWER CHOLESTEROL
How it Works: B5 turns food into energy through being a necessary component for Coenzyme A and acetyl carrier protien. The form called pantethine doesn't turn into coenzymes, therefore it is available to do other things such as lowering cholesterol.
Sources: Vitamin B5 aka pantothenic acid is in everything. Therefor, if you are eating food, you are getting what you need.
Recommendations: The MINIMUM intake of B5 needed for infants to 6 months is 1.7 mg/day, 6 months to 1 year is 1.8 mg/day. The MINIMUM for children 1 to 3 years is 2.0 mg/day, 4-8 years old is 3.0 mg/day, and 9 to 13 years old is 4.0 mg/day. The MINIMUM for people 14 and over is 4.0 mg/day. The MINIMUM for pregnant women is 6.0 mg/day. Finally the MINIMUM for nursing women is 7.0 mg/day.
Dr. Eric Nepomnaschy, D.C.
"Providing chiropractic services to the communities of Santa Monica, Venice, Pacific Palisades and more".
Bay Chiropractic and Rehabilitation
310-993-8482
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Chiropractic treatment method fully a natural treatment method the reality is there are no side effect of this method. As I found in my long experience chiropractic treatment method is really powerful to solve the problems with nervous system. I think this is only one viable treatment method which can solve an nervous problems permanently.
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