Athlete's foot

I today's LA Times "people's pharmacy" section, a reader shared how dipping his toes and feet in vinegar cured his athletes foot problem. If you suffer from athletes foot, this might be a good option to try.

....."From the 1960s to the 1980s, I had the worst case of athlete's foot that I have ever seen — and that is saying something, because I am a doctor and I have seen many. In the early 1990s, my mother suggested white-vinegar foot soaks. I began soaking my feet twice a day. Today, 20 years later, I continue this regimen several times a week, and I have "poster feet": no smell, no athlete's foot.

You don't need to use more than a half-cup of vinegar at a time, but it should be full strength. Don't rinse it off. Soaks of five to 10 minutes (reading, watching TV, etc.) are enough."

To read the full article click here (scroll to the bottom of the page)


Dr. Eric
Bay Chiropractic and Rehabilitation
Your Santa Monica Chiropractor
310-993-8482

Flu deaths overrated!

According to the CDC, the reported flu deaths are way overrated. If you really want to protect yourself against the flu, eat well, exercise and get adjusted. Nothing ensures increased vitality than a fine tuned spine and nervous system!

To read full article on LA Times about the CDC report click here.

For more health information visit my website at www.drericnepo.com or visit my facebook page.

Best!

Dr. Eric

Interesting article on sleep

If you are skimping on sleep, or sleeping too much you may be putting your health at risk. Read the article on this link for more information.

Dr. Eric
Your Santa Monica Chiropractor
www.drericnepo.com
310-993-8482