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Monday, February 1, 2010

Change your diet, lower your blood pressure

Good Morning!
In this morning's Health section of the L.A. Times, there was an interesting short article on hypertension and food.

Most people who suffer from hypertension today can avoid drugs and lower their blood pressure by doing some simple lifestyle changes. For example: start or increase an exercise program, and change your diet.

This article was a snippet of a published study. The premise: Low carb diet = Decrease in blood pressure (and weight)! Click here to read article on the L.A. Times.
I will try to find original article and read more!

Have a healthy day!

Dr. Eric
310-993-8482
www.drericnepo.com

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