Followers

Friday, September 11, 2009

Spinal mis-alignments and Back Pain

Spinal mis-alignments, otherwise known as subluxations can cause back pain, neck pain and a variety of other problems. When the vertebrae are out-of-alignment they not only cause pain but also affect how the nerves that come out of the spine work. A pinched or irritated nerve can cause muscle pain and dysfunction and it may also affect how the organs and tissues that particular nerve supplies work.

In recent studies, pinched nerves in the neck were shown to increase blood pressure.

If you are suffering from back pain, neck pain, or you want to be pro-active in your health, call my office for a spinal check up.


Common signs that you might have a subluxation are:

* headaches
* neck/back pain
* shoulder pain
* numbness and/or tingling down the arms and fingers or your feet
* restricted range of motion
* tension in your muscles
* neck pain or discomfort coupled with increase blood pressure


Dr. Eric
www.drericnepo.com
310-993-8482
2116 Wilshire Blvd. Suite 208
Santa Monica, CA 90403

Thursday, September 10, 2009

Headaches

Headaches can be debilitating. The most common type of headaches are called "tension" headaches.

According to the CDC, up to 80% of all headaches originate in the neck. Chiropractic can help relieve headaches by reliving pressure on the nerves that come out the suboccipital and cervico-thoracic junctions that are usually the culprit of the headaches.

If you know anyone who suffers from headaches and is tired of popping Tylenol, Advil or other meds that only address the symptom, please pass along my number. There may be a drug-free solution to their problem.

Dr. Eric
310-993-8482
www.drericnepo.com

Friday, September 4, 2009

Rotator Cuff Injuries - Shoulder Pain

Shoulder pain is commonly associated with rotator cuff injuries.

What is the Rotator Cuff?
The rotator cuff is composed of four muscles that wrap around the head of the humerus (arm) and provide both movement and stability to the joint. When injuries occur it's important to understand the patients muscle imbalances, posture and the cause of the injury in order find the best treatment protocol.

When the injury is due to repetitive stress, as most injuries tend to be, understanding the mechanical stress is key to finding the appropriate solution.

Common Treatments:
Myofascial release, muscle strengthening and stretching are the most effective ways to treat minor to moderate injuries. Passive modalities such as ultrasound therapy and electrical muscular stimulation are also used, but usually reserved for acute or very chronic conditions.
Chiropractic adjustments also help restore proper motion to the joints (gleno-humeral, scapular-thoracic articulation and sterno-clavicular joint) allowing the entire shoulder complex to function better.

If you know anyone who has shoulder pain, let them know we may be able to help.

Dr. Eric

Friday, August 7, 2009

New Office

So, I'm all settled in the new office and excited to continue to grow a practice based on good health.

Chiropractic is much more than pain relief. Chiropractic is based on how structural alignment (restrictions) affects the surrounding structures. By detecting and correcting spinal restrictions you can actually prevent problems, and improve how your body works.

I look forward to the opportunity to help you thrive,

Dr. Eric

below are pictures of the new office!

Friday, June 19, 2009

Neck Pain and subluxations

Neck Subluxations
Ok, in the past I have talked about the intervertebral subluxation complex, which as a reminder is when the vertebrae in the spine are mis-aligned or restricted in motion and affects how the nerves that come out of that specific area work.

When subluxations happen in the neck they can cause all kinds of problems, some that you can feel such as pain, numbness and tingling, and some that you can't feel like increased blood pressure.

Common signs that you might have a cervical (neck) subluxation are:

* headaches
* neck pain
* shoulder pain
* numbness and/or tingling down the arms and fingers
* restricted range of motion
* tension in your muscles

Unfortunately, sometimes subluxations can occur without causing any immediate clear symptoms such as pain. These types of subluxations affect the overall health and wellness of the patient, causing that patient to not live up to his full potential.

Routine chiropractic examinations and adjustments are important to identify and remove subluxations in your spine that may be causing you to live in a sub-optimal state.

If you haven't had your spine checked lately, call the office today for an appointment and lets keep you in the best state you can be.

Dr. Eric
www.drericnepo.com
310-993-8482

"Nothing changes if nothing changes". - unknown

Monday, June 1, 2009

Immunity and Chiropractic

So summer is here, and apparently so is the flu. Often patients don't want to come into the office if they have the flu or are sick. That is the perfect time to come in. Chiropractic adjustments relieve subluxations that maybe be preventing your body from fighting disease. In fact, untreated subluxations may be the cause of a weaken immune systems that makes you susceptible to develop symptoms.

Remember, viruses and bacteria are all around us and on us. Only when our bodies are weak do this viruses and bacteria develop into symptoms and disease.

Have you had your spine checked lately?

Dr. Eric
Bay Chiropractic and Rehabilitation
310-993-8482
www.drEricNepo.com

Wednesday, April 1, 2009

My Cousin Sciatica

Sciatica is referred to an inflammation of your sciatic nerve. The sciatic nerve is the largest nerve in the body. It begins in your lower back and travels down your pelvis, thigh, knee, calf, ankle, foot and toes. When inflamed, it can cause a multitude of symptoms from pain, to numbness, tingling, and/or weakness anywhere along the path of the nerve.
Patients will sometimes experience low back pain, while others only experience pain or tingling in one toe!

What causes SCIATICA?
Irritation or the sciatic nerve can be cause by variety of pathways, from a spinal misalignment, to ruptured disc, to a sports injury or car accident among other things.

Chiropractic can help!
In many cases chiropractic is the best choice of treatment for sciatica! Chiropractic adjustments have been show to relieve symptoms of sciatica by reliving pressure on the nerve and re-establishing the proper bio-mechanics on the lumbar spine.

Will chiropractic always help?
As much as I want to be able to help everyone, sometimes patients need more invasive care, such as surgical intervention.
In cases where the nerve is severely impinged upon by a ruptured disc, severe degeneration or other causes, a consultation with a neurosurgeon or orthopedic surgeon will be required.

If you have any questions on Sciatica please do not hesitate to call me. If I can't help you, I will be more than happy to refer you to the appropriate health care professional than can take care of your needs.

Dr. Eric